Recently, the natural medicine is taking a lot of strength, and as a result very not a lot of money you can cure many diseases as well as the risk of side effects.
In this article we will introduce one of those natural remedies whichinclude many benefits.In fact there are several properties that are found in this amazing combination of just 2 ingredients.
Everything you need to do is to combine lemon juice and olive oil in a teaspoon, and you drink ready. It’s easy, simple and it very beneficial for many health issues. Continue reading and find out the incredible benefits.
Benefits Of Taking A Tablespoon Of Lemon And Olive Oil
Cardio protective effect
Olive oil is very rich in fatty acids, which help to control and improve the blood circulation and it also removes the bad cholesterol, which helps the blood flow. It’s also an anti-inflammatory agent and provides plenty of vitamins.
Fights the constipation
This mixture helps to lubricate the digestive mucosa, and it also activates the function of the bladder. It contains many antioxidants which can help us get rid of the toxins and help in the proper digestion of the food.
Articular or rheumatic pains
As a result of its anti-inflammatory properties, consuming a teaspoon of this remedy every morning will help to combat the annoying rheumatic pains.
It maintains a balanced liver and gallbladder
When you feel swollen, tired, and heavy it’s usually because your body is intoxicated. With the mixture of lemon and olive oil you will help your liver to expel all these toxins.
To strengthen skin, hairand nails
In order to strengthen weak, fragile, splinteredor brittlenails, you need to make a mixture of 1 tablespoon of extra virgin olive oil with 1 tablespoon of lemon juice. Soak your nails for around 10 minutes before going to bed. You can also put some fine cotton gloves on your hand and go to sleep. On that way you will allow the mixture of lemon and olive oilto penetrate deeply in the nails overnight.
Olive oil and lemon will help the hair to become healthy, shinyandstrong, and it can help control the dandruff. The antiseptic and astringent qualities of the lemon can help in the treatment of the skin disorders. Mix and drink 1tablespoon of olive oil with freshly squeezed lemon juice in order to help maintain a healthy body, smooth skinandshiny hair.
As you can see the effects of olive oil and lemon are excellent, and we hope they will be helpful.