This recipe is very simple and easy to make, but it has incredible health benefits. Thanks to its amazing properties and the golden color this mix is known under the name “the golden mixture”.
It could be a useful tool against numerous diseases as a result of its strong antibiotic properties, but it has proven to be especially effective in the viral and bacterial infectionsand for the prevention of cancer as well. It can also remarkablyboost your immune system.
The two main ingredients, honeyandturmeric, are the reason why it’s that powerful and effective. Additionally, it’s known as the golden mixture thanks to them, as they provide the golden color and they make it an amazing remedy for many different illnesses.
When we think about the natural remedies, the first thing that pops to our mind is turmericandhoney, and for a reason, they are one of the best anti-inflammatory, anti-bacterialand anti-cancer natural remedies. Their diverse properties could also help with digestion, and improve the red flora. What’s more important, while conservative drugstore medicine might have numerous side effects, this mixture could only make you feel better and healthier, it doesn’t have any unwanted side effects.
Here’s The Recipe
These are the ingredients that you will need:
- 100 gr. organic honey
- 1 teaspoon fine grated lemon zest
- 1 tablespoon turmeric
- 2 tablespoons of organic apple cider vinegar
- pinch of black pepper
The first thing that you need to do is to mix the turmeric, black pepper and the vinegar in a large bowl. Add the lemon zest and then add the honey. Mix it well until it has blended completely. Once you get a homogenous mixture you need to put it in a glass bowl and keep it in the fridge.
Take 1 tablespoon every day, if possible in the morning for better results, if you want to strengthen your immune system,improve your health, and prevent cancer.
In case you‘ve come down with the cold, or you are struggling with some other bacterial or viral infection you will need to follow a different regime. The first 2 days you need to eat half a teaspoon every hour, the next 2 days take half a teaspoon on every 2 hours, and after day 4 take half a teaspoon 3 times a day, every day until all the symptoms disappear.
It’s also very important to know how to properly use this incredible golden mixture in order to be effective. When you put the remedy in your mouth wait for it to entirely dissolve,and then you can swallow it. Alsoyou need to wait for a few minutes before drinking something else.
Some people take it with their breakfast or tea, and that is a clever way to take advantage of its properties. You can spread it on a piece of bread for breakfast or put atablespoon in your morning tea and enjoy the amazing benefits. However, if you drink it with your tea have in mind that the tea mustn’t be too hot, or else the mixturecould lose its medicinal properties.