Honey is one of the healthiest foods in this world and thanks to its content of nutrients it provides numerous beneficial effects. The combination of cinnamon and honey is extremely powerful mixture and it could fight against the body fat.
The cinnamon is able to improve the complexion, increases the blood flow, lowers the levels of cholesterol, it’s also great for the heart, the digestion process and it speeds up the process of losingweight.
Cinnamon is a spice that can be consumed with ice cream, oatmeal, fruits, as an alternative to sugar, in salads and teas. Add half a teaspoon of cinnamon powder in a glass of water and let it stay for around half an hour.
Add a teaspoon of honey once the water is cooled, and store the beverage in the refrigerator.
Consume it half an hour before going to sleep. It’s going to accelerate the digestion process, eliminate all the bacteria, fungi, parasitesand toxins, cleanse your body and also burn the fat in the body.