There are some internal systems and clocks that are built in our body, which are helping us control our bodily functions. In addition, it is worth mentioning that the spiritual and physical health shouldn’t be viewed separately, since they are closely related.
The patterns of the energy placements to different areas of the body at different times are holding a special place in the traditional Chinese medicine, which suggests that our body dedicates different energies to different organs within a 24 hour cycle.
Therefore, in case you wake up at the same time every day, it might indicate that some of your energy is being obstructed, and that in turn disrupts the natural balance. Most of these obstructions can be looked both spirituallyandphysically. In this article we will show you a list of the times and organs they are associated with, which are going to help you identify the underlying cause of the symptoms that you are experiencing.
Wake Up Times and What They Mean
9 pm – 11 pm
This period, between 9 pm and 11 pm, is the time when most of the people go to bed. What you need to know is that this is the time when the endocrine system is restoring its balance and the enzymes are refilling.
The hormones and the metabolism are controlled by the endocrine system, which means that in case you have trouble falling asleep at this particular time, it’s very likely that you are stuck in flight or fight mode. Simply put, you are either stuck with the events had happened during the day or you are preparing for the upcoming day.
Another reason for these blockages might be a poor nutrition or a heavy meal later during thethe day.
11 pm – 1am
This is the time when the yin energy is turned into yang, so waking up at this time every daymight be due to any resentment that you are stuck with.
Yang energy is very active and the body is supposed to be keeping it for the next day. In order to resolve this situation, it’s recommended to stay calm, preserve energy, and to reinforce positive feelingsand love.
As for the physical causes, it’s very likely that you are eating unhealthy fats that the gallbladder has trouble breaking down.
1am – 3am
This is the time when our body is performing a detoxification and the renewal process. The liver is releasing toxins and making clean, freshblood. Waking up during this time might indicate negative formations such as frustration andanger. If you are neglecting these spiritual toxins, the liver tries to send you a massage!
3am – 5am
The period between 3 am and 5 am is a period when your lungs are undergoing a repair and they flood the body with oxygen. In order to accelerate the bodily function, you need to be warm enough. Looking from a spiritual side, yourproblems with the lungs might be caused by griefandsadness. If you keep waking up at this time, try out some breathing techniques.
One more cause for waking up during this time might be ascension, the process of raising your vibrational levels. Some other causes include changes in appetite, lucid dreaming, sensitivity to unusual sounds, long periods of feeling cold.
5am – 7am
The large intestine is very active in this period, breaking down toxins and clearing them out of the body. Constantlywaking up at this time might be caused by poor diet or eating too late.