As we grow old, we become more prone to suffer from various health complications. One common problem that many people experience is the joint pain. Nevertheless, most people tend to ignore that pain until it becomes much more painful than at the beginning. And when that happens, popping pills or using ointments is the only option that is left. Therefore, when that happens try to massage your aching joints with castor oil in order to get relief naturally. Did you know some of theincredible health benefits of the castor oil?
Does castor oil really help?
Due to the fact that the castor oil is abundant in anti-inflammatory compounds, it is commonly used for the treatment of joint pain, which is one of the common symptoms of arthritis as well. This oil also stimulates the immune system to produce antibodies which will fight against inflammation. As the skin absorbs the castor oil, the topical application could help to relieve the joint pain and other related symptoms likeinflamed nervesandsore muscles.
For joint pain
In order to get quick results, you should massage the aching joint with previously warmed castor oil. You could also place a hot water pack over the joint for quick relief. In case you are among those who are suffering from arthritis, repeat this process twice a week for most effective results.
These are the 4 Ayurveda oils that could help to relieve joint pain.
Takeonepiece of some cotton material that has been soaked in castor oil overnight and then place it on the affected joint. However, make sure that you squeeze out all the excess oil before using it. Place a heating pad on it and then keep it for one hour. You should try to do this regularly, for example every fortnight, even when you do not really experience joint pain.