The toxinsareamong the most harmful substances for the human’s organism. They affect the function of the kidneys and liver and if we want to prevent this from happening, we have to lead a healthy lifestyle, taking care of the things we eat. Today we will show you 4 healthy drinks that are able to cleanse your kidneys and filter your blood stream! Your organism is going to be renewed!
The kidneys are extremely sensitive to the consumption of drinksandfood. We have to protect them so that we can eliminate all the toxins, and also the excess of liquids from our body.
Here are the 4 drinks that will definitely help you cleanse the kidneys and filter your blood stream!
- GREEN JUICE TO HELP YOU CLEAN YOUR KIDNEYS
This is a type of juice that is full of nutrients and antioxidants and it’s very effective for the elimination of the toxins. You have to use these vegetables: zucchini, spinach, kale, parsley, lettuce, cucumber,carrot, and celery. When it comes to fruit, you could use peaches, oranges, pears, pineapples and apples. Mix all the ingredients in a blender and drink the juice immediately.
Here’s one more recipe that is going to help you clean your kidneys and purify your body!
-Organic apple cider vinegar
Preparation and usage: You simply need to mix all the ingredients nicely. Drink the juice for 4 days and it’s going to help you clean your body and it definitely will cleanse your kidneys from toxins.
- CRANBERRY JUICE
Cranberries are able to reduce the calcium phosphate. The excess of calcium oxalate could be the main cause to blame for the kidney stones. This juice helps you avoid renal infections. We advise you to consume organic cranberries that are free of sugar, artificial and preserving flavors.
- BEET JUICE
The high content of potassium that beets contain makes themvery beneficial against hypertension, and it also eliminates the toxins and the uric acid. Beet contains betaine, a phytochemical with antioxidant properties. It’s extremely useful as it can clean the accumulation of calcium phosphate and struvite from the kidneys, so in that way it’s going to cleanse your kidneys.
- LEMON JUICE
The lemon juice consumption can increase the levels of citrate in the urine. That helps the kidney to avoid kidney stones. Squeeze about 4-5 lemons in 1 liter of cold water or if you want to have a warm drink, squeeze one lemon in 8 oz of warm water. Drink it in the mornings just before breakfast. It will definitely cleanse your kidneys and you will feel refreshed!