The remedy that we are going to present you in this article is for all those persons who want to lose weight. It consists 3 ingredients: lemon, cinnamonand honey.
Warm water, lemon, and honey are known as beneficial for improving digestion,they help in weight loss and cleanse the body of toxins. It is thanks to the pectin content in the lemon which keeps cravings at bay and helps you feel satiated for a much longer time.
This mixture makes an alkaline atmosphere in the stomach which helps in better breakdown of fat.
The cinnamon improves the digestion, regulates the insulin production and the carbohydrate breakdown. Cinnamon also improves the nutrient assimilation from the food that is being consumed, which helps you feel satiated.
-A glass of warm water;
-1 tablespoon of honey;
-1teaspoon of freshly grounded cinnamon powder;
-Juice of half a lemon;
Instructions for preparation:
Put the cinnamon powder in a glass and add the lemon juiceand thehoney. Mix them until you get a paste and then add the warm water. Mix everything well.
Consume it on an empty stomachonce a day.
This remedy shouldn’t be used as a substitute of medical advice and you need to consult a doctor before you try it. Remember that the appetite suppressants, bought in a store, can be very dangerous and may not help with weight loss goals.